Benjamin Rodgers' trails through the WildernessFor most people, completing a 200-kilometer race through the wilderness is a once-in-a-lifetime achievement, but for Benjamin, it is a part of his lifestyle.Why nature is your remedyIntuitively, you've always known. We all have: Being in nature is good for us.Your breath is a bridge to inner peaceI did not know I was stressed until I understood how being calm actually felt.Relax into the your third spaceEvolving and growing is part of our nature and the reason behind our thriving society.